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What should be done to get normal menstrual cycle as now my present cycle is 45 days cycle.
2Doctors Answered
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Hi, good that you noted. Clear with your mom about her cycle, share how's your other health parameters. Screen for thyroid, get your ovulation study done. Thanks for trusting authentic ayurveda, for such issue ayurveda advice yoga basti (8 days), before 12-15 days, diet like laddu or vada of black gram flour shallow fried in till/seasanum oil sweetened by adding gud/jaggery have it in early morning, buttermilk by adding cumin n ajwain seeds.
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