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Is drinking milk injurious to bone health. And.what's your opinion on drinking milk. And what do you suggest about this.
3Doctors Answered
94% (3027 ratings)
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Dear Lybrateuser, - Drinking milk is beneficial for the body as it has proteins, sugars (carbs), calcium which are essential for the body & healthy bone growth - preferably one should have low fat milk which contains 1-2% fat compared to full fat milk (4-6%), higher saturated fat is harmful for the body as it increases the bad cholesterol (LDL) level in the blood which can contribute to fat deposition in the blood vessels, also it can lead to increase in body weight.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, Warm, milk, will, wok wonders, provided you don't load them with sugar.
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YESSOMEWHATNO
94% (6992 ratings)
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It is good to have milk for strong bone.
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YESSOMEWHATNO
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