I am having some concentration problem. I can not focus on the Whiteboard as whenever I try to look straight I can sense that I can see sideways. The person sitting feels distracted or I feel some guilty. Hence I do not look but try to act in front Of Teacher that I am engrossed by looking at notebook and I only listen to teacher. During that engrossing moments every Second passes very long And I can always hear the sounds of feet moving and feels all the more restless and anxious and Try hard to hide the blushing which ultimately I can not .I can not move even a finger As I might think it will distract neighbouring students. This is a regular phenomena and maybe due to repetitive Anxiety I feel Depressed. Also I can not look at a person .My eyesight blurred as when I look at person face I do not know but somehow my blurred eyesight looks both straight and down. AS a result I fear having conversations With people Thinking that ultimately I will offend them. There is always huge anxiety when I am in presence of people. The same thing happens while driving .Please help What should I do?