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I have been advised to take the proteins powder. Name prox-sf. Is this a good medicine. For improving my weight. Are there any side effects?
1Doctor Answered
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I personally feel. All commercial products are good only to some extent.in one way or the other it may hav side effects. So my choice is fully a diet based weight gain which is very slow result but a healthy and safe result. Pls go for eggs, meat, fish, chicken, mlik products, sweets, pasteries. For effective weight gain. Consume 1 banana daily along with 1 glass of milk before bed. Surely it vl give you a better result.
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