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I want to increase proper body weight with my height, I am very thin. So suggest some medicine (allopathy or homeopathy or sports nutrition).(weight-52 kg, height-5.9"age-25)

2 Doctors Answered
I want to increase proper body weight with my height, I a...
Take whey protein, protein x, egg white, lean meat, whole pulses, milk and milk product. Have small and frequent meals. Take paneer, soya milk, soya bean, threptin cookies, do stretching exercise alternate days.
1 person found this helpful
I want to increase proper body weight with my height, I a...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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