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Sir actually you will find weird but im asking it again I don't know how but im letting my problem to tqke over me means I know I know im alright but im scared that if I will have sex again will my penis behave like earlier it use to act means endless lust its gone just with my first sex means I don't know how it happened or im getting more anxious about it please give me some tips to get over it and should I don't masturbate for a week or so.
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You should not masturbate for two weeks. I advise you take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Do physical exercises of 30 to 45 minutes daily. Follow this and give feedback.
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