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I am feeding my 5 months baby I want to become fat day by day i'm losing my weight i'm not able to eat anything. please suggest me something to become fat soon i'm fed up this weight lose.?
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Hi weight loss during lactation means mother is not taking sufficient diet to cop up with her calorie consumption of lactation. So please take healthy, nutritious diet rich in protein & carbohydrates. Your diet must contain green vegetables, dals, milk, paneer, curd, fresh fruits & salads, if permits egg, chicken soups etc you said that you are not able to eat but why? don't feel hungry or loss of appetite, explain.Take small portions of meal at frequent intervals.
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