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Dear user: Wash hair regularly 2-3 times a week with a mild shampoo. Massage your hair with oil every time before washing the head and hair. Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils. Do regular yoga and exercises to minimize stress levels. Avoid scratching the scalp with hands or any other objects. Mix 2-3 teaspoons of coconut oil with 1 teaspoon of Indian gooseberry (amla) juice. Gently massage the scalp with this everyday. Add 10 drops of lemon juice to 1 egg white and beat well. Apply to the scalp and hair once a week. Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. Chew 10 holy basil leaves (tulsi), 10 margosa leaves (neem), and 10 bael leaves (belpatra) on an empty stomach early in the morning. Hope this will help you. Consult me privately for any assistanvce.
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