Hi I am shayista I am 20 years old .today my question is about skin my hands legs and my back is so black patches in my body. So I won't best soap or body wash and body lotions or body cream to instant glow. I want to glow quickly.

Dr. Jatin SoniGeneral Physician15yrs exp

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I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion and for a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit. 

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