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I am 26 years old getting back pain. My body is curvy (gym). Last 2 years I working as a service engineer. Tooo much of roaming.
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Take physiotherapy treatment for pain relief and after that physio will show you poature training and low back strengthening exercises.
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YESSOMEWHATNO
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avoid gym do hot fermentation. stretching exercises. posture correction must
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YESSOMEWHATNO
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