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Sir, I am 45 years old. I sleep for not less than 8 hours per day without any disturbance in between. But, I never feel as fresh either mentally or physically. Kindly do needful I have tried homeopathy but not helpful. please guide.?
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Try out a well balanced and healthy diet. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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