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How to get rid of gastric and stomach problem permanently? I want to know diet for to live a fittest, strong and a nice shaping figure.

2 Doctors Answered
How to get rid of gastric and stomach problem permanently...
Eat healthy food,fresh food. Avoid fatty foods and processed foods. Drink plenty of liquids. Exercise daily. Maintainable healthy and active lifestyle. Maintain ur weight with bmi under 25 Hope this helps u
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How to get rid of gastric and stomach problem permanently...
Hi take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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