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Sir me abhi 29 saal ka hu me hasth mathun Marta hu pichle 13 salo se ab condition ye ho gayi he jab bhi mera penis khada hota he uspe Rhoda dabaw padne se wah beech we mud jata he ESA lagta he ki wah beech se tut gaya he air mera sukranu bhi kam banta he.
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It may be that you are over- indulging and at the same time feeling guilty and fearful. You can simply choose to focus on some creative hobby and divert your mind from fear and guilt. Cultivate a healthy habit and bring discipline in life. Exercise every day for 1-2 hrs (start with yoga and pranayam as it is gentle and easy to do. You can learn yoga from an expert so that you get the benefits faster. You can also visit a doctor and speak your mind (he will check your overall health also ). You can follow up with me if required.
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