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I am 57 last 2 years I am diahetic I am walking past 15 years and ex. 1/2 hour alternate day drink lades finger water, neelavembu water my height 186 cm my weight 69 kg I eat pappaya regularly weekly once I used bear occasionely used brandy with soda. Please advise.
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May I know what medication you are taking for controlling diabetes? also please inform me your fasting and pp blood sugar level and hba1c level. These are required to let me know if diabetes is under check. Your data suggests you are a thin person, which is good, but have been like this or have you lost weight of late? I am awaiting your details.
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