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Ahy my leg pains soo much. Every time when I walk or climb up stairs or run it starts paining.

1 Doctor Answered
Ahy my leg pains soo much. Every time when I walk or clim...
Apply hot fomentation Do hamstrings, quadriceps & calf muscles stretching followed by strengthening program Do ankle pumps Do back, knees & heels isometric exercise Do straight leg raising exercise
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