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Hello sir from morning wake up whole day I am feeling very tired and and lazy and now skins color is also getting back and all body joints pain I dint know why? And my stomach is also not getting clear in toilet Will you help me for good treatment (I am just 24)
2Doctors Answered
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Take warm milk mix with honey and 6 khajure daily in morning. Take healthy diet rich in carbohydrates proteins and calcium vitamins. Take fruits like banana apple pomegranate daily any one fruit. Take water 4-5 litres a day.
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YESSOMEWHATNO
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constipation is ur Problem so 14 glass water per day core strength exercises. physical activity. gastric medicine. stretching exercises of full body. tk multivitamin
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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