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Is there any1 who can help me to loose my belly fat without losing my actual weight. And also tell me that I'm facing back and lower back pain, and im not drinker and pure vegetarian. So help me to reduce my fat so so fast, like in a couple of months.
2Doctors Answered
91% (1885 ratings)
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Hello lybrate-user to reduce fat you can take aloe Vera juice with warm water (20 ml juice with 20 ml water )empty stomach or warm water with honey walk for at least 45 min morning, after lunch n after dinner all this will really help you. U can ask for further information n details.
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YESSOMEWHATNO
92% (2101 ratings)
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1/2 strength exercise in morning is best way for lossing extra fat avoid cold drink cold water freeze stored food basi food two times heated food overeating and frequently eating makes your hunger poorer day by day for more details consult privetly.
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YESSOMEWHATNO
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