Hi my wife delivered a baby three months ago. She often has low BP and because of which she feels fainting like situation more in the morning. She is on breast feeding. Suggest remedy to avoid low BP especially in the morning and making body energised through out the day.
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Cap Pan D once daily before breakfast. Enerzal powder - one spoon in one glass of water, drink 1-2 litres in a day. Drink packed juices like real and tropicana. Lemon water as much as you can. Coconut water as much as you can. Plenty of vegetable soups. Daal water, kala chana soup.
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My advise is not to rely on the medicines alone. Try giving her more fluids. And if required add a very small quantity if extra salt to her diet. She should not make sudden movement and posture changes as it may cause giddiness and she can fall ultimately injure herself. It's called postural hypotension. For proper medicinal treatment you should consult properly. But till then you may try giving her Viscum Album 6c homeopathic medicine. And make sure to measure her BP at least twice a day.
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She should take balanced diet rich in calcium and iron .give her green leafy vegetables. Tell her to take milk twice .zeera is good for her. Give her tofu or rpaneer. Desi ghee. Almonds and other nuts in the morning.
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