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I have a problem that I am masturbating from past couple of years. Then how I recover the damage which I create by masturbation.

2 Doctors Answered
Stop masturbation. Exercise, take heathy nutritious diet everything will be fine.
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
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