I have problem of early release of sperm. I am feeling that my penis size is decreasing day by day. I like to do masturbate every day. Please help me as I I am not able to do sex.
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Premature ejaculation has many reasons. To avoid it you can use condom while having sex.Distract your mind from sex while doing sex.
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You have problem of early ejaculation and penis size is decreasing day by day. You want to do masturbation daily and not able to do sex. I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Avoid garlic and red chilly at home and avoid non veg and eggs always. Do kegel exercises daily.
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Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
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