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My mother suffering from high blood pressure. I.e. Nearly 200. What she should change in her diet. And she have also joint pain. Hardly walking.

2 Doctors Answered
My mother suffering from high blood pressure. I.e. Nearly...
Salt 5 gm per day no to papad pickle achar chutney sauce Chinese. No tinned food. Banana good.
1 person found this helpful
My mother suffering from high blood pressure. I.e. Nearly...
HI, She should restrict her salt intake and avoid taking oil fried food, chats, namkeens, pickles, pappads, etc, salty food. She can take lot of fresh raw vegetables and fruits. For arthritis, take tab. Shallaki 400 mg 1-2 tabs 3 times a day depending on the severity of the pain. Take Balarista 2tsf 3 times a day, mixed with equal quantity of water and Maharasnadi Khadha 2 tsf 3 times a day, mixed with equal quantity of water. Apply Rumalaya liniment to the affected joints and massage in circular motion for 10-15 mins and then take hot water fomentation. Avoid potatoes, sweet potatoes, sweet pumpkin, peas, channa, recently harvested rice, jackfruit, etc. Which aggrevate the pain. You can even undergo physio- therapy for 10-15 days.
1 person found this helpful
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