I am suffering from my shoulder pain since last 2 months. Can you suggest what we done.
Ask Free Question
The shoulder has a wide and versatile range of motion. When something goes wrong with your shoulder, it hampers your ability to move freely and can cause a great deal of pain and discomfort. Treatment will depend on the cause and severity of the shoulder pain. Some treatment options include physical or occupational therapy, a sling or shoulder immobilizer, or surgery. Your doctor may also prescribe medication such as nonsteroidal anti-inflammatory medications (NSAIDs) or corticosteroids. Corticosteroids are powerful anti-inflammatory drugs that your doctor may inject into your shoulder or give by mouth. How Can I Prevent Shoulder Pain? Simple shoulder exercises can help stretch and strengthen muscles and rotator cuff tendons. A physical therapist or occupational therapist can show you how to do them properly. If you’ve had previous issues with your shoulders, use ice for 15 minutes after exercising to prevent future injuries. After a bout of bursitis or tendinitis, performing simple range-of-motion exercises every day can keep you from getting frozen shoulder.
Ask Free Question
Apply hot fomentation Do shoulder shrugs Do shoulder pendular exercise Avoid lying on the affected shoulder Avoid twisting movements Avoid overexertion & do not lift heavy weight with affected hand
Ask Free Question
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors