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I wonder is there any food or a practice to increase my concentration. I'm so distracted at what I'm doing!
3Doctors Answered
90% (1763 ratings)
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Best Foods For The Brain Avocados. This fruit is one of the healthiest ones you can consume and one of my all-time favorites. ... Beets. ... Blueberries. ... Bone Broth. ... Broccoli. ... Celery. ... Coconut Oil. ... Dark Chocolate.
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YESSOMEWHATNO
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Do some regular actives more than 45 minutes for 45 days by same time. Example: meditation/painting or book reading some like that.
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YESSOMEWHATNO
90% (21577 ratings)
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There are no such food or tablet. Meditation and yoga will help you give concentration
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YESSOMEWHATNO
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