During period I have heavy bleeding and a lot of body ach, stomach pains a lot. Usually pain lasts for 5 days. Is there any treatment for it?
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Hello- Many women suffer from painful periods, unaware of the effective natural remedies that can make their periods more comfortable. -Take calcium and magnesium supplements throughout the month -Raspberry leaf is considered to be a mild uterine tonic. Try a cup of raspberry leaf tea each day throughout the month. -Eat more green. Dark leafy greens are a dietary source of magnesium, calcium, and countless other micronutrients. These nutrients are essential for mediating muscle contractions. -A heating pad or hot water bottle is a simple, tried and true way to reduce muscle spasms. -Cut Down on Coffee.
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HI, Very effective Ayurvedic treatment is available for dysmenorrhoea (heavy bleed with stomach pain). This is supposed to be taken for 3 consecutive menstrual cycles. If you are interested , you can consult me privately.
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