I am suffering from free motions daily since last Monday. Due to this my stomach and head ache are arrived. Please tell the good suggestion.
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Hing in buttermilk to three times will stop your problem.
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passing a stool three to four time in day is not the disease condition and no need to worry about this, although you have not mentioned the numbers of stool you pass per day but it is nothing to worry
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First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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