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I am suffering with back pain since 2 months. As profession of my job is to travelling. Please suggest me the best medicine.
1Doctor Answered
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1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Always stretch your body when you travel. 4. Don't lift heavy things. 5. Don't sit on floor. 6. Apply volini cream before sleeping. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month.
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