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Is jaggery powder good when compare to refined sugar, if no what is the better replacement of sugar for reducing weight.
4Doctors Answered
91% (567 ratings)
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Jaggery is better wen compared to refined sugars as it contains iron n other trace elements but refined sugar contain only empty calories.
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YESSOMEWHATNO
87% (63 ratings)
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Yes jaggery powder is better than refined sugar. You can replace sugar with jaggery or honey for weight reduction.
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YESSOMEWHATNO
97% (3792 ratings)
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Its best to avoid excess of anything. And to reduce weight diet excercise are equally important and also can be assisted by proper homeopathic prescription.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, Calorie wise there is no difference. But jagger is better, as it contains some trace important vitamins and minerals.
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YESSOMEWHATNO
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