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I am 36 years old. What are the habits to get rid of unexpected depression due to life problems such as family, love, health, financial commitment etc which affects my health.
2Doctors Answered
88% (221 ratings)
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You cannot get rid of all the problems but the stress from these can be reduced. Please get in touch with a psychologist.
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YESSOMEWHATNO
90% (21577 ratings)
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If sever you may need tablets and you can try meditaion yoga
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YESSOMEWHATNO
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