I am suffering from cold and cough. This happens with me every year at the starting of winter season and also I have also problem in taking breath while doing work for longer time. My nose is also blocked. What should I do.
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Hello, tk homoeopathic medicines: @ tuberculin 1000-6 pills wkly avoid, cold. Intake. Dust, smoke. Report wkly your feedback matters. Tk. Care..
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Dear Lybrateuser, -Do steam inhalation three times a day -avoid cold fluids, have more of warm fluids, water, tea, milk, soup -take tab levocetirizine, 5 mg once a day in the evening with or after food -do warm salt water gargles three times a day if pain or irritation in throat -do regular exercises like jogging, cycling, swimming for 20-30 min, also do yoga & deep breathing for 10-15 min in the morning -instill saline water, 3 drops in each nostril three times a day, have 7-8 glasses of water to keep well hydrated.
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