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I am a lady age 49 yrs, pl suggest me any vitamin supplement to stop the hair loss.

1 Doctor Answered
I am a lady age 49 yrs, pl suggest me any vitamin supplem...
Hello, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.         ⁃       *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.         ⁃       *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.         ⁃       *Tk, protein ,enzymes ,vitamins rich diet on time.         ⁃       * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly         ⁃       *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Wiesbaden 30-6 pills, thrice/ day @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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