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How can I reduce the tension? please suggest me.
2Doctors Answered
89% (24 ratings)
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One can do meditation-listen to music. Deal with the source of stress. Can you change things or accept them.
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YESSOMEWHATNO
90% (697 ratings)
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Have regular physical exercises and meditation along with healthy lifestyle. Don't use alcohol or any other things at anytime.
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YESSOMEWHATNO
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