Hello doctor my name is Hidayath I work marketing company daily I ride bike 50 to 60 kms my face become black an dark circle how to becom fair. Plzzz help me in this issue I expected more an more from urs so plzz which cream I should Apple plzz advice me thank you doctor Regards. Hidayath.
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Hi! Dark circles are fairly common problem many people face. While ageing is the primary cause of dark circles, but with the changing lifestyle, hectic work schedule and poor nutrition, more and more people are facing dark circles. Those who are anaemic, are stresses out, have poor digestion, stay dehydrated or have a family history of dark circles are more prone to dark circles. Skin around eyes is the thinnest and that is why poor blood circulation in that particular area appears more prominently in the form of blue/black eyes. The best treatment to treat dark circles is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your eyes with cold water 2-3 times a day is helpful. Drink plenty of water throughout the day, have a balanced diet, eat more iron and zinc containing foods like dates, nuts and dry fruits. For prescription you can consult on private chat.
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