I find swelling and pain after 14-15 days of menstrual cycle in my breasts. Can you please help me out.
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This is beacuse of the hormone progesterone. Wear supportive bra during that phase. U may consider painkillers and VitE supplements along with evening primerose oil.
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Hello- Breast pain after menses are due to hormonal disturbances associated with the body physiology. These tips can help you to balance your hormones and reduce you pain- 1.Eat a healthy Indian diet, avoid fast food and junk diet. 2.Maintain a proper sleep schedule. 3.Use Shatavari powder with milk daily in the morning. Shatavari is the best known Indian herb for females which cures hormonal disturbances. 4.Practice some yoga exercises in the morning. (esp. paschimottanasana and bhujangasana will benefit you) 5.Massage the painful area daily with luke warm castor oil.
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Thi s is hormonal indication of ovulation pl wear a proper size bra and do nor massage, foment the breastsprimosa 1oo daily will help for 3mths.
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