Hlo sir I .m 26 year old boy I am usd to masturbation from 2 months how I get rid of it it happens two tme in a day hw I know I am still healthy in sex life. M not married yet.
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You have addiction to masturbation and want to stop or control it. You can do masturbation two times a week, more than this is harmful for future married life. A good, strong erection with better control over release of sperms, shows that you are sexuxally healthy.
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for masterbation: You must understand that excess of everything is bad. Same is true with masturbition. Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months.
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