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How to prevent anti aging in early 20s my face seems older than my age how to treat it without taking medicine.
2Doctors Answered
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Pranayam and some rejuvenating herbs is the key.
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YESSOMEWHATNO
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For a glowing face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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YESSOMEWHATNO
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