Have a problem in erection it started because I have used some steroids for building the body. On this Have visited doctor near to me. He suggested me for some test n result was near to very low level. N Dr. has prescribed some medicine I don't remember the name of it. It contains 40 mg of testosterone in it. Tries a day. Used for about 2 months when I was on that everything was good for 2 to 3 hours as I consume it. N when I stopped consuming it things come back to the position. I work out at Gym more. No smoking no boozing. But I diet very strictly. N when I'm on diet my erection problem start again. When I'm off diet I consume good amount of sugar n I don't suffer from erection problem. I read on Internet erection problem causes even if the person is on low diabetes. So I want to know what can be the best way to over come with my problem.
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For better erection: Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take CP SHILAJIT tb. Manmath ras. Nd tb. Sidh makardhwaj bati. One each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
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When you are on a competition diet you are bound to experience low sexual drive. If you really had diabetes then your condition would be worsened on taking more sugar. But in reality the fact is quite opposite. Since you are a bodybuilder you have an extra advantage. You can boost your testosterone level through exercise. There are two basic rules to increase your testosterone level by exercise:- 1) Do not exercise for more than 60 minutes continuously 2) Do not take rest for more than 1 minute in between sets. In fact I am also a bodybuilder & I have noticed a marked increase in muscle mass & strength by following the aforesaid rules within just one month. For further details you can consult me privately via Lybrate.
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