I am diabetic patient age 60. I'm suffering from diabetic problem since 10 years and I changed lot of medicines and now I'm using reclimet 500 mg morning and evening, istamet 500 mg at afternoon. My diabetic level is morning fasting160 and after eating food 200 bp level is normal. Diabetic levels are not decreasing .plz help me to maintain diabetic level .can I change medicine please suggest me tablets for me. please change my medicine for me to control diabetes and suggest me healthy diet. Thank you.
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For diabetes you need to avoid sugar, jaggery and honey. In fruits you need to restrict banana, chickoo, mango, sitaphal, watermelon, sugarcane, muskmelon, grapes etc. Yo0u need to avoid deep fried foods like farsan and namkeen etc. In vegetables you need to restrict potato, sweet potato, yam, beetrrot and carrot etc. Try to consume more of salad, Vegetables, whole grains. Eat small and frequent meals. Do not consumeany of your meal heavy. Start taking fenugreek seeds whole or powder in the morning as it will help you keeping your sugar normal. Your fasting sugar should fall below 140. And after eating sugar should be below 180. About medicines you need to consult you physician.
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