Meri Age 24 hai Meri height 5.6 h ,kya Kisi medicine se height increase ki ja skti h.
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Take powders of ashwagandha and gokshura, in equal quantities. Mix them well and take this powder, 1 tsf in a glass of warm milk, twice a day empty stomach. Make sure you sleep 7 to 8 hrs at night regularly. Avoid cold water or other cold eatables in your diet. Continue the regime for 2 months. Good luck.
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Hello, to, gain height, weight & energy you need to follow the under noted tips. ������� ?������ You should take, 1200-1600 calories through dietary regulation ������� ?������ Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. �*� Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. ������� ?������ *go for cycling, jogging,skipping, hanging on a bar in a garden, either. ������� ?������ * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. ������� ?������ Your feedback will highly b appreciated for further, follow up, please. Tk care.
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