Hey There is lots of things running in my mind each time. It distracted me. From my study actually it's all about my past relationship. I always think about her. Which makes me disturbed and anger .is there is any way to calm my mind. Or any way to help me move on from all of this. please plz suggest me. Suggest how can I b happy without thinking .how to stop thinking about pooky things. I'll b your obediently.