Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
During evening walk, my ankle starts paining just after a walk of mere 500-600 metres at mild pace.
4Doctors Answered
90% (13515 ratings)
Ask Free Question
if there is no injury Then its strain. do hot fermentation. and apply volini gel. avoid strain till relief
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
92% (7733 ratings)
Ask Free Question
BRYORHEUM MADE IN GERMAN WILL SCHWABE TAKE 20 DROP IN A CUP OF WATER THRICE DAILY FOR ONE MONTH
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
89% (23 ratings)
Ask Free Question
Do ankle stretching and strengthening exercises.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
91% (635 ratings)
Ask Free Question
Apply ice pack Do stretching of ankle Do ankle pumps Apply hot fomentation Avoid long standing or walking on uneven surfaces
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details