Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hi, My problem is that I feel weak and tired every time. Even if I have a sound sleep I feel weak in the morning to get up. I am a regular smoker and have occasional drinks. Waiting for your reply. Thanks,
3Doctors Answered
92% (823 ratings)
Ask Free Question
take protein food in ur diet
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (567 ratings)
Ask Free Question
Avoid smoking Follow healthy diet pattern Include proteins in your diet Include fluids like coconut water, butter milk, soya milk, milk shakes, lemon water Free from stress Do yoga for releiving mind.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
92% (2101 ratings)
Ask Free Question
If you enjoy the life in the form of smoking drinks then their is no way drink milk regularly empty stomach also eat chavyanprash for some protection from drinks and smoking.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Body Weakness treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details