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STress Eat small frequent meals.
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YESSOMEWHATNO
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Please Avoid oily spicy and fast food Avoid non veg food Have a habit of walking daily Take small and frequent feeds of light food Take Cap wokride 15 1 on empty stomach Cap trikatu by Himalaya 2 after food.
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YESSOMEWHATNO
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Hi take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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YESSOMEWHATNO
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