I am female 26 year old. I am suffering from severe headache. I use smart phones a lot because of my works. So I got my eyes checked up, and said they were fine. Eye doctor told me to consult a neuro physician. I am scared and little confused. Can anyone please help me?
Ask Free Question
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
Ask Free Question
A neuro physician ref is to ensure there is no neurological cause for headaches. And a neurophysician will been the best expert to diagnose what the cause is. Probably recommended due to severity of your symptoms. Would recommend you increase font size you use on phone. Put in reminder for 20-20-20 rule. Start palming 2-3 times daily. Use lubricating eyedrops. Do some neck muscle and back stretches 1-2 times daily. Will help improve your efficiency n comfort during high smartphone usage.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
