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Hi I was very slim before marriage now I completed 2 years bi Marrying aftr ma pregnancy I gained too much weight I got cesarean delivery back 1 year and use tp do exercise and also in diet but my body is same I got belly so please suggest me any good ayurvedic medicine for weight loss.
2Doctors Answered
92% (823 ratings)
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u should do excercise n take modified diet .... low fat high protein low calorie diet should wear belt
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YESSOMEWHATNO
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Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. .avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar.milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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YESSOMEWHATNO
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