I am 25 years old male and have a problem with head ache for last 3 months. I have used so many balms and medicine for couple of days but haven't got any relief. What should I do now?
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Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep.Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular
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Hi Take � glass of carrot juice + Add � glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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