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Hi i am suffering in Acidity heart burning problem in evening time last 4 years. When I taking a cyra d tablet the Acidity problem not showing 3 4 days. I have also decently from childhood. What can I do? Can I take the rabeprazole (cyra d) for long time.
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Hi, you should take a diet which contains 1. High in fibre such as wheat, oats 2. Include more butter milk, curd, idley, dosa ect as it contains lactobasillus. 3 take fruit juices, plenty of water at least 8 glasses 4. Be sure that you get a good appetite before every meal. 5. Take 1 glass normal water soon after you wake up from bed. 6. Avoid all kinds of spicy, fried items, milk for at least 2 months 7. Avoid foods which are hard to digest. 8. Take proper sleep and be stress free. If the symptoms persist revert back. Then I will tell you ayurvedic medicines needed
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