Sir mera regularly stool nahi hota hai, Agar koi tips ho to please mujhko bata dey na, Achha iya koi kidney problem hai.
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Consult me for full diet plan and medication.
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Dear lybrate-user, you r having a problem of Constipation. Causes for your problem need to be evaluated. Doctors need to have clear history of your bowel habits, diet, any bleeding while passing stools, pain etc to treat you appropriately. Kindly consult and seek help.
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Hi Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk. Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. Take chitrakadi vati 1- tab after lunch and dinner. Take 5-7 munakkas with milk. Eat papaya in fruits .avoid tea. Coffee.spicy food. Fermented food. Junk food. Avoid alcohol consumption.
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