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I had undergone operation for hernia (right) two years back and at that time the Drs told me that I will have to get it done for left side as well, as and when it develops. To date it has not. Under these conditions can I do Yoga asana kapal BHATTI? If I do it will it damage my operated side and affect the left side also?
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I will suggest you to do all the activities as per your convenience and comfort and it is not going to damage the operated site.
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