I have GAS issue for past 3 years and it give me really tough time which causes me in breathing problems. I don't drink, smoke, eat junk food, oily food, etc. I consume close to 2 ltrs of water every day. This came across this issue since I use to do gym and I took some piles during this period.

Dr. Ruchi GulatiAyurveda21yrs exp

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Gastric Reflux may cause these symptoms. This may be associated with hiatus hernia and or dental issues.Pl get an gastro esophgeal endoscopy. Treatment of gastroesophageal reflux disease involves a stepwise approach. The goals are to control symptoms, to heal esophagitis, and to prevent recurrent esophagitis or other complications. The treatment is based on lifestyle modifications and control of gastric acid secretion through medicines and detox panchkarma procedures. Lifestyle modifications used in the management of gastroesophageal reflux disease include the following: Losing weight (if overweight) Avoiding alcohol, chocolate, citrus juice, and tomato-based products Avoiding tea, coffee. Eating small, frequent meals rather than large meals Waiting 2 hours after a meal to lie down Refraining from ingesting food (except liquids) within 2 hours of bedtime Elevating the head of the bed 8 inches Take professional help from an ayurvedic panchkarma expert and till then chew liqurice(mulethi) 1inch after meals. 

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