Dear sir, Maine bajpan mai bht galti ki hai. Maine bht masturbate kia hai 16 saal ki age se hi aur maine 1-1 din mai 3-3 baar masturbate bht kia hai aur us age mai to daily kia hai kai saalo tak. Ab mujhe pichle 5 s�al se napunsakat mehsoos hoti hai .penis mai tedhapan hai aur penis mai na barabar tanaaw hai. Please mera solution batayi mai bht zaada pareshaan hu bilkul toot chuka hu. Please help me.

Dr. Shashank AgrawalAyurveda4yrs exp

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Hi onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better. You can take ayurvedic medicines too along with this. 

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